planning on changing my diet. going to be less fruit and more vegetables. here’s a list of vegetables and fruits (plus one type of fish (tilapia) since i often eat it) that i’m permitted to eat in generous quantities.

one cucumber : 45, one (11 to 12 inch) stalk of celery : 10, one carrot (7.5 inches) : 30, one apple : 74, one cup of grapes : 62, one wedge of cantaloupe (1/8 of large cantaloupe) : 35, four oz of tilapia : 93, one (2.8 to 3 inches) orange : 45, strawberries (one cup of halved strawberries) : 49

@2 years ago