tuesday: 2 apples (140), bite of a sandwich (30), 2 small potatoes and 6 brussel sprouts; cooked (40), 1/2 cup of low cal cereal (55), fish; cooked (160)

total intake: 425

425 - 1300 = -875

i didn’t do too well today. i’m planning on fasting for a day or two tomorrow.

@2 years ago